In various shamanic societies, seekers troubled by disheartenment or depression were posed four essential questions: "When did you stop dancing? When did you stop singing? When did you stop being enchanted by stories? When did you stop being comforted by the sweet territory of silence?" Recognizing the profound impact of dancing and singing on vitality, many ancient cultures believed these practices to inspire the soul, fostering a deeper connection with divine forces. We extend a warm invitation to participate in our weekly themed movement-based sessions, designed to reclaim vitality and navigate personal histories. Together, we will explore the power of movement, allowing words and experiences to guide us and share their wisdom. Learn the art of emptying and cleansing our containers - the body and mind - to move through life with lightness and freedom. Join us on this journey of self-discovery and revitalization.