Our movements and the way we hold ourselves are strong indicators of our…
The distance we live from our body is the distance we live from…
Dignity of life is what we need more of to care, connect and…
Like everyone else, pre-Covid-19, I had in place rituals that helped me stay…
Activate your sense of action
it’s been almost two decades since my work…
All flow from the same source. Walk backwards and you will see what…
Sacred, simple and full of wandering twists and turns.
In the last 05…
This morning, I woke up with so many questions in my mind, all…
Empowerment happens when we inhabit our bodies.
My mentor Jack Kornfield in his…